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ADULTING WITH ADHD: HOW TO UNF*CK YOUR LIFE
$299.00
A self paced online course for adults who want practical systems built for ADHD brains. Five modules and 15 lessons covering executive dysfunction, impulse control, ADHD burnout, routines that actually stick and using your strengths on purpose. Includes printable tools and a certificate of completion.
Price: AU$299.
Description
Practical ADHD education without the “just try harder” advice.
Adulting With ADHD: How to Unf*ck Your Life is a fully self-paced online course for adults who want to understand how their ADHD brain works and build systems that fit real life.
What you’ll cover
- Making sense of executive dysfunction and a late ADHD diagnosis
- Understanding dopamine-seeking behaviour and impulse control
- Recognising and recovering from ADHD burnout
- Building routines and systems that work with your brain
- Using hyperfocus and other ADHD strengths more intentionally
- Finding support from people who understand the experience
What’s included
- Five practical modules
- 15 self-paced lessons
- Printable tools and worksheets
- Certificate of completion
- No instructor-led sessions or fixed schedule
Current price
AU$299
This course provides education and practical tools. It does not diagnose or treat ADHD and is not a substitute for medical, psychological or crisis support.
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