Online coaching · Australia-wide
1:1 ADHD coaching for adults
Bring the thing that is getting in your way right now. Work through it with Alicia and leave with practical strategies built for an ADHD brain—not another productivity system you have to force yourself into.
Your session
What can we work on?
There is no rigid program. We start with what is happening now and focus the session on something useful.
- Procrastination and getting started
- Overwhelm and emotional regulation
- Time blindness and routines
- Organisation and following through
- Work and relationships
- Burnout and making everyday life more manageable

Meet your coach
Alicia Brookman
Alicia is the founder of ADHD Warriors. Her work combines professional experience, ADHD-specific training and lived experience.
She is based in Adelaide, South Australia. Coaching sessions are delivered online and available to adults across Australia.
Qualifications and training
- ADHD Clinical Services Practitioner (ADHD-CCSP)
- Certified Autism Spectrum Disorder Clinical Specialist (ASDCS)
- Certificates in Mental Health, Training, Business and Counselling
- Positive psychology and trauma-informed training
Book your session
Choose an available time below. Appointment times are shown in your local time, and payment is made securely online when you book.